Instead of Ketchup Recipe

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Instead of Ketchup
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Ingredients:

Directions:

  1. Combine all ingredients in a small food processor.
  2. Cover and process until almost smooth, scraping sides as needed.
  3. Cover and chill.
  4. Use within 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.26 Kcal (319 kJ)
Calories from fat 74.43 Kcal
% Daily Value*
Total Fat 8.27g 13%
Sodium 67.12mg 3%
Potassium 34.57mg 1%
Total Carbs 0.81g 0%
Sugars 0.12g 0%
Dietary Fiber 0.18g 1%
Protein 0.2g 0%
Vitamin C 6.1mg 10%
Iron 0.3mg 2%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 421.79 Kcal (1766 kJ)
Calories from fat 411.67 Kcal
% Daily Value*
Total Fat 45.74g 13%
Sodium 371.21mg 3%
Potassium 191.2mg 1%
Total Carbs 4.48g 0%
Sugars 0.65g 0%
Dietary Fiber 1.01g 1%
Protein 1.13g 0%
Vitamin C 34mg 10%
Iron 1.5mg 2%
Calcium 52.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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