Amount Per 1 Serving
Calories	185.04 Kcal (775 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.04mg	0%
Potassium	357.99mg	8%
Total Carbs	50.2g	17%
Sugars	37.5g	150%
Dietary Fiber	8.6g	34%
Protein	0.46g	1%
Vitamin C	7.7mg	13%
Iron	0.4mg	2%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	70.5 Kcal (295 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.78mg	0%
Potassium	136.39mg	8%
Total Carbs	19.13g	17%
Sugars	14.29g	150%
Dietary Fiber	3.27g	34%
Protein	0.18g	1%
Vitamin C	2.9mg	13%
Iron	0.1mg	2%
Calcium	8.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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