Semolina Pudding Recipe

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Semolina Pudding
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Ingredients:

  • 1 cup water
  • 1 1/2 cups milk
  • 1 1/2 cups white sugar
  • 1 cinnamon stick
  • 1/2 cup butter

Directions:

  1. In a medium saucepan over medium heat, combine water, milk, sugar and cinnamon. Bring to a boil and remove from heat. Remove cinnamon stick.
  2. In another saucepan, melt butter over medium heat. Allow it to bubble, but not to brown. Reduce the heat to low and stir in the semolina, a little at a time, until mixture is thick and smooth. Allow it to brown slightly, then stir in the milk mixture, a little at a time. Continue to stir until mixture has progressed from creamy to thick.
  3. Place halva in a gelatin mold or glass dish. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.31 Kcal (1509 kJ)
Calories from fat 141.45 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 41.9mg 14%
Sodium 29.59mg 1%
Potassium 100.69mg 2%
Total Carbs 51.2g 17%
Sugars 32.46g 130%
Dietary Fiber 1.18g 5%
Protein 5.18g 10%
Vitamin A 0.2mg 6%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 190.54 Kcal (798 kJ)
Calories from fat 74.8 Kcal
% Daily Value*
Total Fat 8.31g 24%
Cholesterol 22.16mg 14%
Sodium 15.65mg 1%
Potassium 53.25mg 2%
Total Carbs 27.08g 17%
Sugars 17.17g 130%
Dietary Fiber 0.63g 5%
Protein 2.74g 10%
Vitamin A 0.1mg 6%
Calcium 44.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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