Calories in Apple Country New York State Mcintosh apples medium size

236Calories
How many calories should you eat?
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Nutrition Facts Apple Country New York State Mcintosh apples medium size

Amount Per 1 lb
Calories 235.58 Kcal (986 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 500.62mg 11%
Total Carbs 64.79g 22%
Sugars 47.12g 188%
Dietary Fiber 14.72g 59%
Vitamin C 14.1mg 24%
Vitamin A 1.2mg 39%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 236 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 453.5 g
  • Cal: 11.8 %
  • Fat: 0 %
  • Carb: 21.6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Apple Country New York State Mcintosh apples medium size Good and Bad Points
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