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Homemade Cranberry Nut Granola (Giada De Laurentiis) Recipe

Homemade Cranberry Nut Granola (Giada De Laurentiis) Recipe

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Homemade Cranberry Nut Granola (Giada De Laurentiis)

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Ingredients:

Serving

1/3 cup pumpkin seeds
1/4 cup sunflower seeds
nonstick cooking spray
1/3 cup maple syrup
2/3 cup packed brown sugar
1/2 cup unsweetened cranberry juice
1 1/2 tsp ground cinnamon
2 cups old fashioned rolled oats
1/2 cup chopped roasted and salted almonds
1/4 tsp fine sea salt
1 cup dried cranberries

Directions:

Preheat the oven to 350 degrees F.
Spread the pumpkin seeds and sunflower seeds on a baking sheet. Bake for 8 to 10 minutes until lightly toasted. Set aside to cool.
Reduce the oven temperature to 325 degrees F. Spray a baking sheet with nonstick cooking spray. Set aside.
In a small saucepan, combine the maple syrup, brown sugar, cranberry juice, and cinnamon over medium heat. Cook, stirring constantly, until the sugar has dissolved.
In a medium bowl, mix together the oats, almonds, pumpkin seeds, sunflower seeds, and salt.
Pour the maple mixture over the oat mixture and stir until combined. Spread the mixture onto the prepared baking sheet. Bake for 20 minutes. Remove the baking sheet from the oven. Stir in the cranberries and bake for an additional 10 to 15 minutes until the mixture begins to brown. Cool completely. Store airtight in a plastic container for up to 1 week.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	927.67 Kcal (3884 kJ)
Calories from fat	172.98 Kcal
		% Daily Value*
Total Fat	19.22g	30%
Cholesterol	65.43mg	22%
Sodium	225.84mg	9%
Potassium	287.38mg	6%
Total Carbs	165.14g	55%
Sugars	80.48g	322%
Dietary Fiber	14.36g	57%
Protein	28.14g	56%
Vitamin C	3.1mg	5%
Iron	6.5mg	36%
Calcium	158mg	16%

Amount Per 100 g
Calories	311.81 Kcal (1305 kJ)
Calories from fat	58.14 Kcal
		% Daily Value*
Total Fat	6.46g	30%
Cholesterol	21.99mg	22%
Sodium	75.91mg	9%
Potassium	96.59mg	6%
Total Carbs	55.51g	55%
Sugars	27.05g	322%
Dietary Fiber	4.83g	57%
Protein	9.46g	56%
Vitamin C	1mg	5%
Iron	2.2mg	36%
Calcium	53.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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