Cranberry Nut Granola Bars Recipe

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Cranberry Nut Granola Bars
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  1. Preheat an oven to 350 degrees F (175 degrees C). Line a 13x9-inch pan with lightly-greased parchment paper; an inch or so of parchment paper should stick up on 2 sides to form lifting handles.
  2. Mix the quick-cooking oats, old-fashioned oats, pumpkin seeds, almonds, mixed nuts, cranberries, and sweetened condensed milk together in a bowl; spread into the prepared pan, evenly pressing into the corners and out to the sides.
  3. Bake in the preheated oven until the edges are golden brown, 20-25 minutes, using slightly less time for chewier bars and slightly more time for crunchier bars.
  4. Allow the the bars cool for 5 minutes in the pan before using the parchment paper to lift them from the pan. Use a sharp knife to cut into bars. Let the bars cool completely and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.28 Kcal (529 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 3.7mg 1%
Sodium 8.92mg 0%
Potassium 91.29mg 2%
Total Carbs 15.82g 5%
Sugars 4.37g 17%
Dietary Fiber 2.49g 10%
Protein 4.5g 9%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 256.41 Kcal (1074 kJ)
Calories from fat 104.16 Kcal
% Daily Value*
Total Fat 11.57g 9%
Cholesterol 7.52mg 1%
Sodium 18.1mg 0%
Potassium 185.37mg 2%
Total Carbs 32.13g 5%
Sugars 8.87g 17%
Dietary Fiber 5.07g 10%
Protein 9.14g 9%
Vitamin C 0.2mg 0%
Iron 2mg 6%
Calcium 52mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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