Calories in Usda Turkey, skin from whole (light and dark), roasted

543Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 118.3 g
Calories 543 Kcal (2273 kJ)
Calories from fat 418.53 Kcal
% Daily Value*
Total Fat 46.5g 72%
Saturated Fat 13.44g 67%
Cholesterol 209.39mg 70%
Sodium 137.23mg 6%
Potassium 286.29mg 6%
Total Carbs 0.67g 0%
Protein 28.32g 57%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 24.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (543 calories) 118.3 g
  • Cal: 27.1 %
  • Fat: 71.5 %
  • Carb: 0.2 %
  • Prot: 56.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.7%)
  • Fat (78.5%)
  • Protein (20.8%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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