High-Octane Olive Salsa Recipe

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High-Octane Olive Salsa
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Ingredients:

Directions:

  1. Chop tomatoes, jalapeños, olives, and scallions, and mix. Add oil and vinegar; add salt, pepper and Tabasco to taste.
  2. Allow to cool in refrigerator for an hour before serving. Stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.47 Kcal (320 kJ)
Calories from fat 64.5 Kcal
% Daily Value*
Total Fat 7.17g 11%
Sodium 262.11mg 11%
Potassium 117.62mg 3%
Total Carbs 3.2g 1%
Sugars 1.6g 6%
Dietary Fiber 1.43g 6%
Protein 0.69g 1%
Vitamin C 24.1mg 40%
Iron 0.1mg 0%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 111.68 Kcal (468 kJ)
Calories from fat 94.21 Kcal
% Daily Value*
Total Fat 10.47g 11%
Sodium 382.83mg 11%
Potassium 171.79mg 3%
Total Carbs 4.68g 1%
Sugars 2.33g 6%
Dietary Fiber 2.09g 6%
Protein 1.01g 1%
Vitamin C 35.2mg 40%
Iron 0.1mg 0%
Calcium 26.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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