Directions:
- Saute celery, gr onion, apples. add to remaining ingredients. form into 10 serving and freeze individually.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1521.91 Kcal (6372 kJ) | ||
| Calories from fat | 277.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.85g | 47% | |
|---|---|---|---|
| Cholesterol | 544.2mg | 181% | |
| Sodium | 12619.1mg | 526% | |
| Potassium | 6520.91mg | 139% | |
| Total Carbs | 127.61g | 43% | |
| Sugars | 78.99g | 316% | |
| Dietary Fiber | 13.91g | 56% | |
| Protein | 176.56g | 353% | |
| Vitamin C | 54.7mg | 91% | |
| Iron | 0.8mg | 4% | |
| Calcium | 237.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 86.61 Kcal (363 kJ) | ||
| Calories from fat | 15.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 47% | |
|---|---|---|---|
| Cholesterol | 30.97mg | 181% | |
| Sodium | 718.17mg | 526% | |
| Potassium | 371.11mg | 139% | |
| Total Carbs | 7.26g | 43% | |
| Sugars | 4.5g | 316% | |
| Dietary Fiber | 0.79g | 56% | |
| Protein | 10.05g | 353% | |
| Vitamin C | 3.1mg | 91% | |
| Calcium | 13.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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