Avocado Tomato and Olive Salsa Recipe

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Avocado Tomato and Olive Salsa
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  1. Toss everything together gently, chill for a couple of hours and serve with tortilla chips!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.48 Kcal (1513 kJ)
Calories from fat 263.94 Kcal
% Daily Value*
Total Fat 29.33g 45%
Cholesterol 18.06mg 6%
Sodium 1145.14mg 48%
Potassium 591.79mg 13%
Total Carbs 25.28g 8%
Sugars 9.13g 37%
Dietary Fiber 9.65g 39%
Protein 5.67g 11%
Vitamin C 16.4mg 27%
Iron 1.8mg 10%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 102.72 Kcal (430 kJ)
Calories from fat 75.01 Kcal
% Daily Value*
Total Fat 8.33g 45%
Cholesterol 5.13mg 6%
Sodium 325.43mg 48%
Potassium 168.18mg 13%
Total Carbs 7.18g 8%
Sugars 2.59g 37%
Dietary Fiber 2.74g 39%
Protein 1.61g 11%
Vitamin C 4.7mg 27%
Iron 0.5mg 10%
Calcium 43mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 10

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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