Directions:
- Stir all ingredients together well.
- Refrigerate several hours.
- Serve with pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.07 Kcal (741 kJ) | ||
| Calories from fat | 0.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 379.57mg | 16% | |
| Potassium | 454.96mg | 10% | |
| Total Carbs | 19g | 6% | |
| Sugars | 7.76g | 31% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 24.22g | 48% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 268.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 64.95 Kcal (272 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 4.34mg | 4% | |
| Sodium | 139.22mg | 16% | |
| Potassium | 166.87mg | 10% | |
| Total Carbs | 6.97g | 6% | |
| Sugars | 2.85g | 31% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 8.88g | 48% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.1mg | 2% | |
| Calcium | 98.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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