Herbed Pea Sauce Recipe

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Herbed Pea  Sauce
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Ingredients:

Directions:

  1. Cook 2 cups blanched fresh peas and a large handful of sliced scallions with 3/4 cup butter over medium heat until scallions are soft. Stir in a large pinch of lemon zest, some chopped parsley, and sliced chives; season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.8 Kcal (3047 kJ)
Calories from fat 620.56 Kcal
% Daily Value*
Total Fat 68.95g 106%
Cholesterol 183.02mg 61%
Sodium 16.61mg 1%
Potassium 374.23mg 8%
Total Carbs 20.3g 7%
Sugars 8.7g 35%
Dietary Fiber 7.25g 29%
Protein 8.1g 16%
Vitamin C 58mg 97%
Vitamin A 0.9mg 28%
Iron 1.5mg 8%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 316.26 Kcal (1324 kJ)
Calories from fat 269.66 Kcal
% Daily Value*
Total Fat 29.96g 106%
Cholesterol 79.53mg 61%
Sodium 7.22mg 1%
Potassium 162.62mg 8%
Total Carbs 8.82g 7%
Sugars 3.78g 35%
Dietary Fiber 3.15g 29%
Protein 3.52g 16%
Vitamin C 25.2mg 97%
Vitamin A 0.4mg 28%
Iron 0.6mg 8%
Calcium 24.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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