Herbed Corn Recipe

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Herbed Corn
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Ingredients:

Directions:

  1. In a small bowl, combine the first 6 ingredients.
  2. Spread 1 tablespoon over each ear of corn.
  3. Wrap corn individually in heavy-duty foil.
  4. Grill, covered, over medium heat for 10-15 minutes, turning frequently, or until corn is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.54 Kcal (798 kJ)
Calories from fat 112.92 Kcal
% Daily Value*
Total Fat 12.55g 19%
Cholesterol 30.5mg 10%
Sodium 162.84mg 7%
Potassium 288.47mg 6%
Total Carbs 19.58g 7%
Sugars 6.15g 25%
Dietary Fiber 2.15g 9%
Protein 3.27g 7%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 10mg 1%
Amount Per 100 g
Calories 160.87 Kcal (674 kJ)
Calories from fat 95.34 Kcal
% Daily Value*
Total Fat 10.59g 19%
Cholesterol 25.75mg 10%
Sodium 137.49mg 7%
Potassium 243.55mg 6%
Total Carbs 16.53g 7%
Sugars 5.19g 25%
Dietary Fiber 1.82g 9%
Protein 2.76g 7%
Vitamin C 7.6mg 15%
Vitamin A 0.1mg 5%
Iron 1.1mg 7%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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