Butter-Braised Spring Onions with Lots of Chives Recipe

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Butter-Braised Spring Onions with Lots of Chives
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Ingredients:

Directions:

  1. Lay onions in a large skillet, trimming top of dark greens to fit. Add 2 tablespoons butter and 1/2 cup water to skillet; season with salt. Bring to a boil; cover. Reduce heat and simmer onions until greens are soft and bulbs are almost tender, 15-20 minutes. Uncover and cook, turning onions occasionally, until bulbs are completely tender, 5-8 minutes longer.
  2. Transfer onions to a plate. Simmer cooking liquid in skillet until reduced to 2 tablespoons, about 1 minute. Remove from heat and whisk in remaining 2 tablespoons butter. Return onions to skillet and turn to coat with sauce. Top with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.39 Kcal (3548 kJ)
Calories from fat 824.04 Kcal
% Daily Value*
Total Fat 91.56g 141%
Cholesterol 242.95mg 81%
Sodium 30.66mg 1%
Potassium 348.91mg 7%
Total Carbs 8.06g 3%
Sugars 2.33g 9%
Dietary Fiber 3.49g 14%
Protein 3.49g 7%
Vitamin C 23.3mg 39%
Vitamin A 1.1mg 38%
Iron 1.2mg 7%
Calcium 111.5mg 11%
Amount Per 100 g
Calories 369.44 Kcal (1547 kJ)
Calories from fat 359.26 Kcal
% Daily Value*
Total Fat 39.92g 141%
Cholesterol 105.92mg 81%
Sodium 13.37mg 1%
Potassium 152.11mg 7%
Total Carbs 3.51g 3%
Sugars 1.01g 9%
Dietary Fiber 1.52g 14%
Protein 1.52g 7%
Vitamin C 10.1mg 39%
Vitamin A 0.5mg 38%
Iron 0.5mg 7%
Calcium 48.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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