Herbed Carrot and Zucchini Recipe

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Herbed Carrot and Zucchini
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Ingredients:

Directions:

  1. Steam carrots and zucchini for 5 minutes, or until tender.
  2. Combine all ingredients in a bowl, toss until well mixed.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.91 Kcal (62 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 12.16mg 1%
Potassium 199.61mg 4%
Total Carbs 3.01g 1%
Sugars 1g 4%
Dietary Fiber 0.88g 4%
Protein 1.12g 2%
Vitamin C 11.8mg 20%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 31.43 Kcal (132 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 25.64mg 1%
Potassium 420.8mg 4%
Total Carbs 6.34g 1%
Sugars 2.1g 4%
Dietary Fiber 1.85g 4%
Protein 2.37g 2%
Vitamin C 24.9mg 20%
Vitamin A 0.3mg 5%
Iron 1mg 3%
Calcium 34.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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