Lemon-Basil Carrots Recipe

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Lemon-Basil Carrots
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Ingredients:

Directions:

  1. Cook carrots in a small amount of water for 20 minutes.
  2. In a different saucepan, melt butter.
  3. Stir in lemon juice, garlic, salt, pepper, and basil.
  4. Add carrots and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.61 Kcal (417 kJ)
Calories from fat 51.86 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 79.25mg 3%
Potassium 374.07mg 8%
Total Carbs 11.91g 4%
Sugars 5.79g 23%
Dietary Fiber 3.46g 14%
Protein 1.27g 3%
Vitamin C 8.5mg 14%
Vitamin A 1.2mg 40%
Iron 0.1mg 1%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 79.6 Kcal (333 kJ)
Calories from fat 41.44 Kcal
% Daily Value*
Total Fat 4.6g 9%
Cholesterol 12.2mg 5%
Sodium 63.32mg 3%
Potassium 298.9mg 8%
Total Carbs 9.52g 4%
Sugars 4.63g 23%
Dietary Fiber 2.76g 14%
Protein 1.02g 3%
Vitamin C 6.8mg 14%
Vitamin A 1mg 40%
Iron 0.1mg 1%
Calcium 34.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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