Directions:
- Tie thyme, parsley, and bay leaf together with twine. Place in a large skillet with 1 cup water. Bring to a boil; cook 1 minute. Add beans; cover, reduce heat, and simmer 8 minutes or until crisp-tender. Drain well; discard herbs. Place beans in a bowl. Add oil and remaining ingredients; toss well to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.2 Kcal (315 kJ) | ||
| Calories from fat | 37.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 320.16mg | 13% | |
| Potassium | 295.83mg | 6% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 42.13 Kcal (176 kJ) | ||
| Calories from fat | 21.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 6% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 179.39mg | 13% | |
| Potassium | 165.76mg | 6% | |
| Total Carbs | 4.87g | 3% | |
| Sugars | 1.59g | 11% | |
| Dietary Fiber | 1.95g | 14% | |
| Protein | 1.3g | 5% | |
| Vitamin C | 8.4mg | 25% | |
| Iron | 0.4mg | 4% | |
| Calcium | 35.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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