Lemon Carrots Recipe

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Lemon Carrots
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Ingredients:

Directions:

  1. Place carrots in a steamer basket over boiling water.
  2. Cover saucepan and steam 7-8 minutes or until carrots are tender.
  3. Transfer carrots to a bowl.
  4. Toss with remaining ingredients and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.17 Kcal (306 kJ)
Calories from fat 25.97 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 7.63mg 3%
Sodium 79.13mg 3%
Potassium 373.55mg 8%
Total Carbs 11.69g 4%
Sugars 5.81g 23%
Dietary Fiber 3.45g 14%
Protein 1.19g 2%
Vitamin C 8.9mg 15%
Vitamin A 1.2mg 39%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 59.83 Kcal (250 kJ)
Calories from fat 21.24 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 6.24mg 3%
Sodium 64.71mg 3%
Potassium 305.46mg 8%
Total Carbs 9.56g 4%
Sugars 4.75g 23%
Dietary Fiber 2.82g 14%
Protein 0.98g 2%
Vitamin C 7.2mg 15%
Vitamin A 1mg 39%
Calcium 32.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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