Directions:
- Heat olive oil in a large skillet over moderate heat.
- Add carrots, zucchini and garlic.
- Cook, stirring occasionally, for about 5 minutes or until just barely tender.
- Season with salt and pepper.
- Stir in fresh herbs.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.41 Kcal (194 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 27.79mg | 1% | |
| Potassium | 307.38mg | 7% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.04 Kcal (243 kJ) | ||
| Calories from fat | 26.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 4% | |
|---|---|---|---|
| Sodium | 34.75mg | 1% | |
| Potassium | 384.43mg | 7% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 2.4g | 8% | |
| Dietary Fiber | 2.21g | 7% | |
| Protein | 2.02g | 3% | |
| Vitamin C | 20.3mg | 27% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 0.8mg | 3% | |
| Calcium | 38.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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