Ingredients:
- 1 tbsp finely chopped mixed fresh herbs (such as tarragon , basil , chervil , chives , and flat-leaf parsley)
Directions:
- Season eggs with salt and pepper in a bowl; whisk until combined.
- Heat an 8-inch skillet over medium-high heat.
- Add butter to skillet; heat until hot but not smoking.
- Add eggs.
- Cook, gently tilting skillet occasionally and pulling cooked egg away from sides with a fork to let raw egg flow underneath, until omelet is no longer runny.
- Sprinkle herbs on top.
- Run a rubber spatula along one side of omelet; gently fold over one-third.
- Repeat on opposite side so that the two sides overlap in the middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.46 Kcal (1325 kJ) | ||
| Calories from fat | 238.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.5g | 41% | |
|---|---|---|---|
| Cholesterol | 588.53mg | 196% | |
| Sodium | 214.71mg | 9% | |
| Potassium | 211.74mg | 5% | |
| Total Carbs | 1.5g | 1% | |
| Protein | 19.64g | 39% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 176.79 Kcal (740 kJ) | ||
| Calories from fat | 133.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 41% | |
|---|---|---|---|
| Cholesterol | 328.79mg | 196% | |
| Sodium | 119.95mg | 9% | |
| Potassium | 118.29mg | 5% | |
| Total Carbs | 0.84g | 1% | |
| Protein | 10.97g | 39% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 17% | |
| Calcium | 49mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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