Ingredients:
- 4 medium evenly-sized potatoes
- 2 -3 tbsp chopped fresh herbs (such as parsley , chives , thyme or sage) or 2 -3 tsp dried herbs (or your own choosing)
Directions:
- Place handle of a spoon or table knife alongside the potato to prevent your knife from slicing all the way.
- Place potatoes in a micro-safe dish or pan.
- Sprinkle with melted butter and chopped parsley, chives or sage.
- Microwave on HIGH power for 10 minutes, rearranging the potatoes after 5 minutes.
- Let rest for 5 minutes.
- Sprinkle with grated cheddar and parmesan cheese.
- Microwave for another 4 to 6 minutes at HIGH power until cheeses are melted and potatoes are soft.
- Sprinkle with salt.
- Serve potatoes as a side dish or as a main dish with just a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.26 Kcal (583 kJ) | ||
| Calories from fat | 118.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 37.57mg | 13% | |
| Sodium | 733.64mg | 31% | |
| Potassium | 21.34mg | 0% | |
| Total Carbs | 0.26g | 0% | |
| Sugars | 0.19g | 1% | |
| Protein | 5.18g | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 154.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 362.06 Kcal (1516 kJ) | ||
| Calories from fat | 307.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.22g | 20% | |
|---|---|---|---|
| Cholesterol | 97.68mg | 13% | |
| Sodium | 1907.37mg | 31% | |
| Potassium | 55.47mg | 0% | |
| Total Carbs | 0.67g | 0% | |
| Sugars | 0.49g | 1% | |
| Protein | 13.47g | 10% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 402.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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