Japanese Crispy Cream Puff Shells (Shu Cream) Recipe

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Japanese Crispy Cream Puff Shells (Shu Cream)
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Ingredients:

  • 4 oz butter
  • 1 cup water
  • 1 1/2 cups all-purpose flour , sifted
  • 5 eggs
  • 1 pinch salt
  • 1 oz butter

Directions:

  1. Top Crust Dough: Melt Butter in a small saucepan, Stir in Sugar, then flour.
  2. Cream Puff Shells: Place butter, salt and water in a large saucepan over high heat.
  3. When butter is melted and it starts to boil, remove from heat and Immediately tip in flour all at once, and beat into a firm dough with wooden spoon.
  4. In a separate bowl, lightly whisk 5 eggs. Add approximately one egg to the dough at a time, beating well in between with a wooden spoon.
  5. Spoon into a Piping bag and Pipe directly downward onto paper-lined tray. If you like, use chopsticks or fingers to pull pastry upwards on the sides.
  6. Place thin discs of Top Crust Dough (from step 1) on top of each.
  7. Immediately bake in a very hot oven 410-430 degrees F, 25-30min until well puffed and browned then down to 210 degrees F for 40 min or more to dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.02 Kcal (3308 kJ)
Calories from fat 419.53 Kcal
% Daily Value*
Total Fat 46.61g 72%
Cholesterol 280.79mg 94%
Sodium 395.25mg 16%
Potassium 755.02mg 16%
Total Carbs 77.98g 26%
Sugars 21.62g 86%
Dietary Fiber 1.72g 7%
Protein 15.8g 32%
Vitamin A 0.4mg 12%
Iron 1.7mg 9%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 305.73 Kcal (1280 kJ)
Calories from fat 162.35 Kcal
% Daily Value*
Total Fat 18.04g 72%
Cholesterol 108.66mg 94%
Sodium 152.95mg 16%
Potassium 292.18mg 16%
Total Carbs 30.18g 26%
Sugars 8.37g 86%
Dietary Fiber 0.66g 7%
Protein 6.11g 32%
Vitamin A 0.1mg 12%
Iron 0.6mg 9%
Calcium 28mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

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