Heirloom Tomato Stack with Chili Lime Dressing Recipe

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Heirloom Tomato Stack with Chili Lime Dressing
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Ingredients:

Directions:

  1. Using a blender, combine all of the dressing ingredients and blend until well combined. Refrigerate until ready to serve. Cut the tomatoes into 4 thick beef-like slices and put 1 slice on each serving plate. Top each tomato with 1/2 cup arugula leaves.
  2. Fold the crabmeat and avocados together in a bowl. Season with salt and freshly ground black pepper, then put 2 tablespoons of the crabmeat mixture on each tomato stack.
  3. Drizzle with dressing, garnish with a cilantro leaf and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.17 Kcal (1918 kJ)
Calories from fat 302.66 Kcal
% Daily Value*
Total Fat 33.63g 52%
Sodium 65.12mg 3%
Potassium 957.84mg 20%
Total Carbs 24.36g 8%
Sugars 12.3g 49%
Dietary Fiber 9.51g 38%
Protein 22.62g 45%
Vitamin C 34mg 57%
Iron 1mg 6%
Calcium 205.2mg 21%
Amount Per 100 g
Calories 133 Kcal (557 kJ)
Calories from fat 87.86 Kcal
% Daily Value*
Total Fat 9.76g 52%
Sodium 18.9mg 3%
Potassium 278.04mg 20%
Total Carbs 7.07g 8%
Sugars 3.57g 49%
Dietary Fiber 2.76g 38%
Protein 6.57g 45%
Vitamin C 9.9mg 57%
Iron 0.3mg 6%
Calcium 59.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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