Kabab Barg Recipe

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Kabab Barg
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Ingredients:

Directions:

  1. Combine olive oil, lime juice, onions, garlic, saffron, salt, and pepper in a large, zip top food storage bag. Place lamb pieces in bag; seal and shake to combine. Marinate lamb, refrigerated, overnight or up to 24 hours.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Thread marinated lamb on long, thin metal skewers. Thread whole tomatoes on another skewer. Brush lamb and tomatoes with marinade; discard remaining marinade.
  4. Grill kebabs, until lamb is cooked to your liking and tomatoes are hot and grill marked, about 5 minutes on each side. Sprinkle with sumac, if desired, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.26 Kcal (2270 kJ)
Calories from fat 415.69 Kcal
% Daily Value*
Total Fat 46.19g 71%
Cholesterol 87.32mg 29%
Sodium 485.13mg 20%
Potassium 556.44mg 12%
Total Carbs 7.4g 2%
Sugars 3.54g 14%
Dietary Fiber 1.45g 6%
Protein 23.45g 47%
Vitamin C 12.5mg 21%
Iron 2.7mg 15%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 210.54 Kcal (881 kJ)
Calories from fat 161.4 Kcal
% Daily Value*
Total Fat 17.93g 71%
Cholesterol 33.9mg 29%
Sodium 188.36mg 20%
Potassium 216.05mg 12%
Total Carbs 2.87g 2%
Sugars 1.37g 14%
Dietary Fiber 0.56g 6%
Protein 9.11g 47%
Vitamin C 4.9mg 21%
Iron 1mg 15%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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