Avocado Cilantro Potato Salad Recipe

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Avocado Cilantro Potato Salad
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Ingredients:

Directions:

  1. Place the diced potatoes in a medium sauce pan with cold, salted water and bring to a boil.
  2. Immediately turn the heat down to a simmer and cook potatoes until tender, 10 - 12 minutes total.
  3. Cool the potatoes under cold running water and drain.
  4. Combine the potatoes, onions, and garlic in a large bowl and sprinkle with salt and pepper.
  5. Add olive oil, tossing to coat.
  6. Add the avocados, lime juice, jalapeno, cilantro and toss well to combine.
  7. Adjust seasoning if necessary to taste.
  8. Cover and refrigerate for at least one hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.66 Kcal (974 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 20%
Sodium 331.73mg 14%
Potassium 650.76mg 14%
Total Carbs 28.57g 10%
Sugars 5.48g 22%
Dietary Fiber 7.13g 29%
Protein 3.41g 7%
Vitamin C 11.3mg 19%
Vitamin A 1.1mg 38%
Iron 1.7mg 10%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 126.32 Kcal (529 kJ)
Calories from fat 64.12 Kcal
% Daily Value*
Total Fat 7.12g 20%
Sodium 180.1mg 14%
Potassium 353.31mg 14%
Total Carbs 15.51g 10%
Sugars 2.98g 22%
Dietary Fiber 3.87g 29%
Protein 1.85g 7%
Vitamin C 6.1mg 19%
Vitamin A 0.6mg 38%
Iron 0.9mg 10%
Calcium 24.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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