Hearty French Onion Soup Recipe

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Hearty French Onion Soup
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Ingredients:

Directions:

  1. Heat dressing in large saucepan on medium heat. Add onions; cook 10 minute or until golden brown, stirring frequently.
  2. Add broth, 2 soup cans water and Worcestershire sauce; stir. Bring to a boil. Reduce heat to medium-low; simmer 5 minute.
  3. Preheat broiler. Ladle soup evenly into 4 large ovenproof bowls. Top with croutons and cheese. Broil 2 to 3 minute or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.58 Kcal (610 kJ)
Calories from fat 21.53 Kcal
% Daily Value*
Total Fat 2.39g 4%
Cholesterol 5.79mg 2%
Sodium 477.23mg 20%
Potassium 289.37mg 6%
Total Carbs 19.63g 7%
Sugars 6.18g 25%
Dietary Fiber 3.32g 13%
Protein 11.55g 23%
Vitamin C 9mg 15%
Iron 0.7mg 4%
Calcium 318mg 32%
Amount Per 100 g
Calories 74.66 Kcal (313 kJ)
Calories from fat 11.04 Kcal
% Daily Value*
Total Fat 1.23g 4%
Cholesterol 2.97mg 2%
Sodium 244.73mg 20%
Potassium 148.39mg 6%
Total Carbs 10.07g 7%
Sugars 3.17g 25%
Dietary Fiber 1.7g 13%
Protein 5.92g 23%
Vitamin C 4.6mg 15%
Iron 0.4mg 4%
Calcium 163.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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