Beefy French Onion Soup Recipe

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Beefy French Onion Soup
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Ingredients:

Directions:

  1. Add onions and butter to a 5 to 6 quart crock-pot; toss to coat.
  2. Top with bay leaves and beef.
  3. Cover and cook on LOW for 9-10 hours or until the onions are deep brown in color.
  4. Mix together the beef consomme, sherry, apple juice, and thyme in a bowl.
  5. Pour into crock-pot; increase setting to HIGH.
  6. Cover and cook 10 minutes or until hot.
  7. Take out bay leaves.
  8. Spoon soup into oven-proof soup bowls.
  9. Top each with a slice of toast and 1/4 cup shredded cheese.
  10. If you want, broil 6 inches from heat source for 3-5 minutes or until cheese is bubbly and begins to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.37 Kcal (2350 kJ)
Calories from fat 257.41 Kcal
% Daily Value*
Total Fat 28.6g 44%
Cholesterol 128.46mg 43%
Sodium 1341.69mg 56%
Potassium 542.11mg 12%
Total Carbs 33.11g 11%
Sugars 8.52g 34%
Dietary Fiber 2.37g 9%
Protein 39.3g 79%
Vitamin C 17.6mg 29%
Iron 1.2mg 7%
Calcium 286.5mg 29%
Amount Per 100 g
Calories 152.22 Kcal (637 kJ)
Calories from fat 69.8 Kcal
% Daily Value*
Total Fat 7.76g 44%
Cholesterol 34.83mg 43%
Sodium 363.8mg 56%
Potassium 146.99mg 12%
Total Carbs 8.98g 11%
Sugars 2.31g 34%
Dietary Fiber 0.64g 9%
Protein 10.65g 79%
Vitamin C 4.8mg 29%
Iron 0.3mg 7%
Calcium 77.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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