Beefy French Onion Soup Recipe

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Ingredients:

Serving

7 small onions, cut in half and thinly sliced (about 7 cups)
1 tbsp butter or 1 tbsp margarine, melted
2 tbsp sugar
2 bay leaves
1 1/2 lbs beef stew meat
3 cans condensed beef consomme
1/4 cup dry sherry or 1/4 cup apple juice
1 cup apple juice
1/2 tsp dried thyme
8 slices french bread, toasted (1/2 inch thick )
2 cups shredded swiss cheese

Directions:

Add onions and butter to a 5 to 6 quart crock-pot; toss to coat.
Top with bay leaves and beef.
Cover and cook on LOW for 9-10 hours or until the onions are deep brown in color.
Mix together the beef consomme, sherry, apple juice, and thyme in a bowl.
Pour into crock-pot; increase setting to HIGH.
Cover and cook 10 minutes or until hot.
Take out bay leaves.
Spoon soup into oven-proof soup bowls.
Top each with a slice of toast and 1/4 cup shredded cheese.
If you want, broil 6 inches from heat source for 3-5 minutes or until cheese is bubbly and begins to brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.37 Kcal (2350 kJ)
Calories from fat	257.41 Kcal
		% Daily Value*
Total Fat	28.6g	44%
Cholesterol	128.46mg	43%
Sodium	1341.69mg	56%
Potassium	542.11mg	12%
Total Carbs	33.11g	11%
Sugars	8.52g	34%
Dietary Fiber	2.37g	9%
Protein	39.3g	79%
Vitamin C	17.6mg	29%
Iron	1.2mg	7%
Calcium	286.5mg	29%

Amount Per 100 g
Calories	152.22 Kcal (637 kJ)
Calories from fat	69.8 Kcal
		% Daily Value*
Total Fat	7.76g	44%
Cholesterol	34.83mg	43%
Sodium	363.8mg	56%
Potassium	146.99mg	12%
Total Carbs	8.98g	11%
Sugars	2.31g	34%
Dietary Fiber	0.64g	9%
Protein	10.65g	79%
Vitamin C	4.8mg	29%
Iron	0.3mg	7%
Calcium	77.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.