Easy French Onion Soup Recipe

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Easy French Onion Soup
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Ingredients:

Directions:

  1. Fry onions until soft, add garlic salt.
  2. Add beef broth, fill 1 tin with water and add as well.
  3. Bring to a boil.
  4. In bowls put bread and cheese, enough to fill half way up the bowls.
  5. Laddle soup into each bowl, bake at 350 until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.73 Kcal (1150 kJ)
Calories from fat 16.43 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 10.17mg 3%
Sodium 943.91mg 39%
Potassium 256.87mg 5%
Total Carbs 38.83g 13%
Sugars 6.23g 25%
Dietary Fiber 3.96g 16%
Protein 24.12g 48%
Vitamin C 11.6mg 19%
Iron 1.8mg 10%
Calcium 618.1mg 62%
Amount Per 100 g
Calories 81.53 Kcal (341 kJ)
Calories from fat 4.88 Kcal
% Daily Value*
Total Fat 0.54g 3%
Cholesterol 3.02mg 3%
Sodium 280.13mg 39%
Potassium 76.23mg 5%
Total Carbs 11.52g 13%
Sugars 1.85g 25%
Dietary Fiber 1.18g 16%
Protein 7.16g 48%
Vitamin C 3.4mg 19%
Iron 0.5mg 10%
Calcium 183.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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