Hearty Chicken Broccoli Soup Recipe

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Ingredients:

Serving

1/2 cup chopped onion
1/2 cup chopped celery
1/4 cup butter, cubed
3 tbsp king arthur unbleached all-purpose flour
1 tbsp ground mustard
1/2 tsp salt
1/4 tsp pepper
3 cups milk
2 tsp lemon juice
1-1/2 cups diced cooked chicken
2 packages (10 oz each) cut broccoli in cheese sauce, thawed and chopped
seasoned croutons , optional

Directions:

In a large saucepan, saute onion and celery in butter until crisp-tender. Stir in the flour, mustard, salt and pepper. Gradually add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly.
Stir in the lemon juice, chicken and broccoli. Heat through. Garnish with croutons if desired. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.77 Kcal (1330 kJ)
Calories from fat	181.45 Kcal
		% Daily Value*
Total Fat	20.16g	31%
Cholesterol	48.79mg	16%
Sodium	610.17mg	25%
Potassium	435.77mg	9%
Total Carbs	20.89g	7%
Sugars	6.9g	28%
Dietary Fiber	0.53g	2%
Protein	13.68g	27%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	180.8mg	18%

Amount Per 100 g
Calories	135.51 Kcal (567 kJ)
Calories from fat	77.38 Kcal
		% Daily Value*
Total Fat	8.6g	31%
Cholesterol	20.8mg	16%
Sodium	260.2mg	25%
Potassium	185.83mg	9%
Total Carbs	8.91g	7%
Sugars	2.94g	28%
Dietary Fiber	0.23g	2%
Protein	5.83g	27%
Vitamin C	1.4mg	5%
Iron	0.3mg	4%
Calcium	77.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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