Sweet Corn and Potato Gratin Recipe

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Sweet Corn and Potato Gratin
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Ingredients:

Directions:

  1. In a large saucepan, saute onion in butter until tender. Stir in the flour, garlic, salt and pepper until blended; gradually add milk. Stir in potatoes. Bring to a boil. Reduce heat; cook and stir for 8-10 minutes or until potatoes are crisp-tender.
  2. Stir in corn and cream-style corn. Transfer to an 8-in. square baking dish coated with cooking spray.
  3. In a small bowl, combine bread crumbs and butter; sprinkle over potatoes. Bake at 350° for 45-50 minutes or until golden brown and potatoes are tender. Let stand for 10 minutes before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.63 Kcal (1384 kJ)
Calories from fat 114.12 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 33.36mg 11%
Sodium 755.16mg 31%
Potassium 634.34mg 13%
Total Carbs 47.23g 16%
Sugars 8.62g 34%
Dietary Fiber 2.31g 9%
Protein 9.07g 18%
Vitamin C 22.4mg 37%
Vitamin A 0.1mg 2%
Iron 93.3mg 518%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 130.53 Kcal (547 kJ)
Calories from fat 45.05 Kcal
% Daily Value*
Total Fat 5.01g 20%
Cholesterol 13.17mg 11%
Sodium 298.14mg 31%
Potassium 250.44mg 13%
Total Carbs 18.64g 16%
Sugars 3.4g 34%
Dietary Fiber 0.91g 9%
Protein 3.58g 18%
Vitamin C 8.8mg 37%
Iron 36.8mg 518%
Calcium 36.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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