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Healthy Banana Chocolate Chip Muffins Recipe

Healthy Banana Chocolate Chip Muffins Recipe

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Ingredients:

Serving

1 cup flour
1 cup whole wheat flour
1/2 cup whole oats
1 banana
2 tsp cinnamon
1 tsp baking soda
2 tsp baking powder
1/2 tsp salt
1/2 cup brown sugar
2 eggs
2 tbsp applesauce
1 1/4 cups milk
1/4 cup chopped nuts
1 tsp vanilla
3 tbsp chocolate chips

Directions:

Pre heat oven to 400. Set aside the chocolate chips for later. Mix all the dry ingredients together and set aside. Mix all the wet ingredients together in a large bowl. Add the dry ingredients to the wet ingredients. stir together but do not over mix. Fill each muffin cup to about 3/4 full. When all mixture is gone sprinkle the chocolate chips on each muffin. Bake for 15 minutes. Let cool andf enjoy with no guilt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	500.91 Kcal (2097 kJ)
Calories from fat	120.74 Kcal
		% Daily Value*
Total Fat	13.42g	21%
Cholesterol	55.58mg	19%
Sodium	1032.58mg	43%
Potassium	548.66mg	12%
Total Carbs	84.68g	28%
Sugars	23.03g	92%
Dietary Fiber	6.01g	24%
Protein	12.02g	24%
Vitamin C	2mg	3%
Iron	5mg	28%
Calcium	256mg	26%

Amount Per 100 g
Calories	248.2 Kcal (1039 kJ)
Calories from fat	59.82 Kcal
		% Daily Value*
Total Fat	6.65g	21%
Cholesterol	27.54mg	19%
Sodium	511.64mg	43%
Potassium	271.86mg	12%
Total Carbs	41.96g	28%
Sugars	11.41g	92%
Dietary Fiber	2.98g	24%
Protein	5.95g	24%
Vitamin C	1mg	3%
Iron	2.5mg	28%
Calcium	126.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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