Mystery Pudding! Recipe

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Mystery Pudding!
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Ingredients
9
Count
Nutrition
469
Calories
Total time
65
Minutes
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Ingredients:

  • 1 cup flour
  • 1 1/2 tsp baking soda
  • 3/4 cup sugar
  • 1/2 tsp salt
  • 1 egg
  • 1 1/2 cups fruit
  • 1/4 cup fruit

Directions:

  1. Mix 1 cup of flour, 1 1/2 teaspoons of Baking soda, 1/2 teaspoon salt.
  2. Second bowl 1/2 cup brown sugar, 1 egg, 1/4 cup syrup of fruit cocktail, combine the two and add 1 1/2 cups of fruit cocktail and the 1/2 cup of chopped nuts.
  3. Combine all ingredients and spread batter into 8x10 pan sprinkle top with 1/4 cup brown sugar.
  4. Bake in oven 350 F for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.64 Kcal (1962 kJ)
Calories from fat 165.72 Kcal
% Daily Value*
Total Fat 18.41g 28%
Cholesterol 20.46mg 7%
Sodium 984.66mg 41%
Potassium 155.96mg 3%
Total Carbs 73.5g 25%
Sugars 42.24g 169%
Dietary Fiber 3.96g 16%
Protein 5.81g 12%
Vitamin C 0.6mg 1%
Iron 2.5mg 14%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 365.04 Kcal (1528 kJ)
Calories from fat 129.08 Kcal
% Daily Value*
Total Fat 14.34g 28%
Cholesterol 15.94mg 7%
Sodium 766.98mg 41%
Potassium 121.48mg 3%
Total Carbs 57.25g 25%
Sugars 32.9g 169%
Dietary Fiber 3.08g 16%
Protein 4.53g 12%
Vitamin C 0.5mg 1%
Iron 2mg 14%
Calcium 68.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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