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Buttermilk Bran Muffins Recipe

Buttermilk Bran Muffins Recipe

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Ingredients:

Serving

Directions:

This can either be done in a food processor or by hand.
Preheat oven to 375 degrees Fahrenheit.
In a bowl mix 1 cup buttermilk into the bran. Set aside.
Spray muffin tins liberally with non-stick vegetable spray. Set aside.
Mix wet ingredients in a bowl (egg, oil, molasses). Stir until combined.
Add dry ingredients: cinnamon, baking soda, baking powder, salt, brown sugar, flour and the bran mixture that was set aside. Mix well. Mixture will be dry.
Add remaining cup of buttermilk. Stir.
Fill muffin tins.
Bake 15 to 20 minutes in a 375 degree oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1060.2 Kcal (4439 kJ)
Calories from fat	218.24 Kcal
		% Daily Value*
Total Fat	24.25g	37%
Cholesterol	18.13mg	6%
Sodium	1811.39mg	75%
Potassium	1232mg	26%
Total Carbs	216.5g	72%
Sugars	105.12g	420%
Dietary Fiber	35.27g	141%
Protein	20.64g	41%
Iron	5.8mg	32%
Calcium	415mg	42%

Amount Per 100 g
Calories	319.21 Kcal (1336 kJ)
Calories from fat	65.71 Kcal
		% Daily Value*
Total Fat	7.3g	37%
Cholesterol	5.46mg	6%
Sodium	545.38mg	75%
Potassium	370.93mg	26%
Total Carbs	65.18g	72%
Sugars	31.65g	420%
Dietary Fiber	10.62g	141%
Protein	6.21g	41%
Iron	1.8mg	32%
Calcium	125mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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