Healthier Oven Roasted Potatoes Recipe

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Healthier Oven Roasted Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 475 degrees F (245 degrees C).
  2. Combine oil, garlic, basil, rosemary, parsley, red pepper flakes, and salt in a large bowl. Toss in potatoes until evenly coated. Place potatoes in a single layer on a roasting pan or baking sheet.
  3. Roast in preheated oven, turning occasionally, until potatoes are brown on all sides, 20 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.04 Kcal (616 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 5%
Sodium 363.23mg 15%
Potassium 457.46mg 10%
Total Carbs 26.88g 9%
Sugars 5.25g 21%
Dietary Fiber 4.05g 16%
Protein 2.79g 6%
Vitamin C 5.2mg 9%
Vitamin A 1.3mg 43%
Iron 1.4mg 8%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 105.96 Kcal (444 kJ)
Calories from fat 23.1 Kcal
% Daily Value*
Total Fat 2.57g 5%
Sodium 261.74mg 15%
Potassium 329.64mg 10%
Total Carbs 19.37g 9%
Sugars 3.78g 21%
Dietary Fiber 2.92g 16%
Protein 2.01g 6%
Vitamin C 3.8mg 9%
Vitamin A 0.9mg 43%
Iron 1mg 8%
Calcium 33.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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