Trofie Al Pesto Recipe

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Ingredients:

Serving

Directions:

Begin to cook the pasta in plenty of boiling salted water.
In a seperate pot heat the oil.
Once warm, add the garlic, basil, cheese, parsley, salt & pepper and pine nuts and allow to simmer for 8 minutes.
Lengthen the sauce with some of the pasta water.
Drain the pasta and then return it to the pot.
Add the sauce and mix.
Serve and add more cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.09 Kcal (1608 kJ)
Calories from fat	281.8 Kcal
		% Daily Value*
Total Fat	31.31g	48%
Cholesterol	11.76mg	4%
Sodium	515.81mg	21%
Potassium	40.94mg	1%
Total Carbs	18.08g	6%
Sugars	1.56g	6%
Dietary Fiber	2.03g	8%
Protein	9.29g	19%
Vitamin C	7.4mg	12%
Iron	1.5mg	8%
Calcium	164mg	16%

Amount Per 100 g
Calories	287.63 Kcal (1204 kJ)
Calories from fat	211.03 Kcal
		% Daily Value*
Total Fat	23.45g	48%
Cholesterol	8.81mg	4%
Sodium	386.27mg	21%
Potassium	30.66mg	1%
Total Carbs	13.54g	6%
Sugars	1.17g	6%
Dietary Fiber	1.52g	8%
Protein	6.96g	19%
Vitamin C	5.5mg	12%
Iron	1.1mg	8%
Calcium	122.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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