Haricots Verts With Blue Cheese and Pecans Recipe

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Haricots Verts With Blue Cheese and Pecans
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Ingredients:

Directions:

  1. Cook the green beans in a small amount of boiling water in a saucepan for 3-4 minutes, until tender-crisp. Drain.
  2. Fry the bacon in a skillet until crisp. Remove the bacon with a slotted spoon to a paper towel to drain. Add the beans to the bacon drippings and cook over medium heat for 2 minutes. Add the blue cheese and heat until the cheese melts. Stir in the bacon and pecans and season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.35 Kcal (2304 kJ)
Calories from fat 493.67 Kcal
% Daily Value*
Total Fat 54.85g 84%
Cholesterol 23.42mg 8%
Sodium 359.19mg 15%
Potassium 326.9mg 7%
Total Carbs 9.55g 3%
Sugars 3.31g 13%
Dietary Fiber 6.08g 24%
Protein 11.7g 23%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 147.6mg 15%
Amount Per 100 g
Calories 328.31 Kcal (1375 kJ)
Calories from fat 294.49 Kcal
% Daily Value*
Total Fat 32.72g 84%
Cholesterol 13.97mg 8%
Sodium 214.27mg 15%
Potassium 195.01mg 7%
Total Carbs 5.7g 3%
Sugars 1.98g 13%
Dietary Fiber 3.63g 24%
Protein 6.98g 23%
Vitamin C 0.4mg 1%
Iron 1.1mg 10%
Calcium 88.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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