Green Beans with Ginger Butter Recipe

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Green Beans with Ginger Butter
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Ingredients:

Directions:

  1. Cook beans in an 8-quart pot of boiling salted water, uncovered, until just tender, 5 to 9 minutes (depending on thickness). Drain beans in a colander and transfer to a large bowl of ice and cold water to stop cooking. Drain beans again and pat dry.
  2. Peel ginger and halve crosswise, then thinly slice lengthwise and cut into very thin matchsticks.
  3. Heat butter in a 12-inch nonstick skillet over moderate heat until foam subsides, then cook ginger, stirring, until golden, about 3 minutes.
  4. Add beans and cook, stirring, until just heated through, about 2 minutes. Remove from heat and add zest and salt, tossing to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.34 Kcal (194 kJ)
Calories from fat 38.84 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 11.45mg 4%
Sodium 149.37mg 6%
Potassium 2.45mg 0%
Total Carbs 1.18g 0%
Sugars 1.14g 5%
Dietary Fiber 1.14g 5%
Protein 0.06g 0%
Vitamin A 0.1mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 38.82 Kcal (163 kJ)
Calories from fat 32.55 Kcal
% Daily Value*
Total Fat 3.62g 7%
Cholesterol 9.59mg 4%
Sodium 125.15mg 6%
Potassium 2.05mg 0%
Total Carbs 0.99g 0%
Sugars 0.95g 5%
Dietary Fiber 0.95g 5%
Protein 0.05g 0%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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