Haricots verts with goat cheese and warm dressing Recipe

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haricots verts with goat cheese and warm dressing
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Ingredients:

Directions:

  1. Cook beans in a pot of boiling water until crisp tender, about 5 minutes.
  2. Drain, rinse with cold water, pat dry.
  3. Cook bacon in a skillet until crispy, transfer to paper towels to drain.
  4. Add shallots and garlic to drippings in skillet, saute until softened, 3-5 minutes.
  5. Add vinegar, mustard and dry mustard.
  6. Whisk in oil, season with salt& pepper.
  7. Toss beans with dressing, sprinkle with cheese, bacon, dried cranberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.29 Kcal (1174 kJ)
Calories from fat 216.14 Kcal
% Daily Value*
Total Fat 24.02g 37%
Cholesterol 20.7mg 7%
Sodium 313.7mg 13%
Potassium 137.1mg 3%
Total Carbs 7.7g 3%
Sugars 5.58g 22%
Dietary Fiber 1.77g 7%
Protein 8.97g 18%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 190.3mg 19%
Amount Per 100 g
Calories 149.45 Kcal (626 kJ)
Calories from fat 115.24 Kcal
% Daily Value*
Total Fat 12.8g 37%
Cholesterol 11.04mg 7%
Sodium 167.26mg 13%
Potassium 73.1mg 3%
Total Carbs 4.1g 3%
Sugars 2.97g 22%
Dietary Fiber 0.94g 7%
Protein 4.78g 18%
Vitamin C 0.4mg 1%
Iron 0.3mg 3%
Calcium 101.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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