Hamburger Hotdish With Rice Recipe

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Hamburger Hotdish With Rice
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Ingredients:

  • 1 1/2 lbs hamburger
  • 1 cup rice
  • 1 (10 3/4 oz) can cream of mushroom soup
  • 1 (10 3/4 oz) can chicken and rice soup
  • 1 1/2 cups hot water

Directions:

  1. Mix all ingredients together.
  2. Bake in a small black roaster (no lid).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.28 Kcal (1982 kJ)
Calories from fat 123.67 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 41.67mg 14%
Sodium 550.32mg 23%
Potassium 321.95mg 7%
Total Carbs 66.26g 22%
Sugars 7.67g 31%
Dietary Fiber 2.11g 8%
Protein 20.48g 41%
Vitamin C 1.6mg 3%
Iron 4.7mg 26%
Calcium 176.2mg 18%
Amount Per 100 g
Calories 193.38 Kcal (810 kJ)
Calories from fat 50.53 Kcal
% Daily Value*
Total Fat 5.61g 21%
Cholesterol 17.02mg 14%
Sodium 224.86mg 23%
Potassium 131.55mg 7%
Total Carbs 27.07g 22%
Sugars 3.13g 31%
Dietary Fiber 0.86g 8%
Protein 8.37g 41%
Vitamin C 0.6mg 3%
Iron 1.9mg 26%
Calcium 72mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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