Hamburger Steak With Gravy Recipe

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Hamburger Steak With Gravy
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Ingredients
11
Count
Nutrition
429
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Combine all hamburger ingredients except flour.
  2. Shape into patties and dredge in flour.
  3. Brown patties in oil in heated skillet over medium high heat.
  4. Remove from skillet.
  5. Combine all gravy ingredients in a bowl, mixing well with a whisk.
  6. Pour into skillet, stirring constantly until thickened.
  7. Taste and adjust salt and pepper; can also add a little more seasoned salt.
  8. Place patties into gravy and turn to coat.
  9. Cover, reduce heat and simmer for 15 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.3 Kcal (1797 kJ)
Calories from fat 210.66 Kcal
% Daily Value*
Total Fat 23.41g 36%
Cholesterol 146.36mg 49%
Sodium 1364.24mg 57%
Potassium 657.49mg 14%
Total Carbs 16.7g 6%
Sugars 0.48g 2%
Dietary Fiber 0.75g 3%
Protein 38.14g 76%
Vitamin C 0.6mg 1%
Iron 4.8mg 27%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 131.21 Kcal (549 kJ)
Calories from fat 64.38 Kcal
% Daily Value*
Total Fat 7.15g 36%
Cholesterol 44.73mg 49%
Sodium 416.95mg 57%
Potassium 200.95mg 14%
Total Carbs 5.11g 6%
Sugars 0.15g 2%
Dietary Fiber 0.23g 3%
Protein 11.66g 76%
Vitamin C 0.2mg 1%
Iron 1.5mg 27%
Calcium 30.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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