Amount Per 1 Serving
Calories	334.34 Kcal (1400 kJ)
Calories from fat	79.15 Kcal
		% Daily Value*
Total Fat	8.79g	14%
Cholesterol	24.94mg	8%
Sodium	813.92mg	34%
Potassium	309.8mg	7%
Total Carbs	49g	16%
Sugars	6.36g	25%
Dietary Fiber	2.3g	9%
Protein	14.5g	29%
Vitamin C	2.8mg	5%
Iron	3.4mg	19%
Calcium	135.7mg	14%

Amount Per 100 g
Calories	133.82 Kcal (560 kJ)
Calories from fat	31.68 Kcal
		% Daily Value*
Total Fat	3.52g	14%
Cholesterol	9.98mg	8%
Sodium	325.76mg	34%
Potassium	123.99mg	7%
Total Carbs	19.61g	16%
Sugars	2.54g	25%
Dietary Fiber	0.92g	9%
Protein	5.8g	29%
Vitamin C	1.1mg	5%
Iron	1.4mg	19%
Calcium	54.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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