Shepherds Pie Recipe

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Shepherds Pie
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Ingredients:

Directions:

  1. Brown hamburger with onion and celery. Drain once fully brwned and add tomato soup and diced tomatoes. Season with salt and pepper. Let simmer 15 minutes.
  2. Cook potatoes and mash, or even use instant.
  3. Wash and cut green bean. Put in a covered dish and microwave steam for10 minutes.
  4. Add all of this in the following manner.
  5. Pour meat mixture into 2 quart dish, top with 1 cup shredded cheese. Top with steamed green beans. Top with Mashed Potatoes. Finish with 1/2 cup shredded cheese.
  6. Bake at 350 for 25 minutes. Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.88 Kcal (1787 kJ)
Calories from fat 84.18 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 28.06mg 9%
Sodium 524.8mg 22%
Potassium 716.53mg 15%
Total Carbs 68.74g 23%
Sugars 15.55g 62%
Dietary Fiber 6.41g 26%
Protein 17.29g 35%
Vitamin C 16.9mg 28%
Iron 4.6mg 25%
Calcium 198.1mg 20%
Amount Per 100 g
Calories 126.3 Kcal (529 kJ)
Calories from fat 24.91 Kcal
% Daily Value*
Total Fat 2.77g 14%
Cholesterol 8.3mg 9%
Sodium 155.27mg 22%
Potassium 211.99mg 15%
Total Carbs 20.34g 23%
Sugars 4.6g 62%
Dietary Fiber 1.9g 26%
Protein 5.11g 35%
Vitamin C 5mg 28%
Iron 1.4mg 25%
Calcium 58.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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