Gramma's Hamburger Hotdish Recipe

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Gramma's Hamburger Hotdish
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Ingredients:

  • 1 large yellow onion
  • 2 large carrots
  • 1/8 tsp oregano
  • 1 tbsp sugar (optional)
  • 1 (15 oz) can tomato sauce (or 1 8oz can with 1 can of water)
  • salt and pepper

Directions:

  1. Brown ground chuck, drain grease and set aside.
  2. Cut up vegetables - thinly slice the potatoes (make sure they are evenly sliced so that they cook evenly) dice the onion, and cut up carrot and celery.
  3. In a large bowl mix together the beef, vegetables and tomato sauce, rice and sugar.
  4. Pour all the ingredients into a 9 x 13 inch glass casserole. Cover with tin foil and bake for about an hour in a 350 degree oven - or until the vegetables are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.23 Kcal (1571 kJ)
Calories from fat 78.82 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 71.44mg 24%
Sodium 233.59mg 10%
Potassium 1234.74mg 26%
Total Carbs 46.6g 16%
Sugars 11.18g 45%
Dietary Fiber 7.36g 29%
Protein 29.65g 59%
Vitamin C 7.4mg 12%
Vitamin A 2mg 66%
Iron 4.2mg 23%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 97.05 Kcal (406 kJ)
Calories from fat 20.39 Kcal
% Daily Value*
Total Fat 2.27g 13%
Cholesterol 18.48mg 24%
Sodium 60.42mg 10%
Potassium 319.37mg 26%
Total Carbs 12.05g 16%
Sugars 2.89g 45%
Dietary Fiber 1.9g 29%
Protein 7.67g 59%
Vitamin C 1.9mg 12%
Vitamin A 0.5mg 66%
Iron 1.1mg 23%
Calcium 24.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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