Ranch Sausage and Rice Casserole Recipe

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Ranch Sausage and Rice Casserole
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Ingredients:

Directions:

  1. In a large saucepan brown sausage, drain well and crumble. Set aside. In same pan saute onion and celery in 1 teaspoon oil. Mix in carrots and sausage.
  2. Place uncooked rice in bottom of a 9 x 9 or 3 quart baking dish. Place sausage mixture in baking dish on top of uncooked rice.
  3. In a medium size bowl mix soup, chicken broth, water, dry ranch mix and salt. Pour over sausage mixture and cover with foil.
  4. Bake in a 350 degree oven for approximately 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.15 Kcal (1562 kJ)
Calories from fat 165.33 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 63.76mg 21%
Sodium 937.8mg 39%
Potassium 396.96mg 8%
Total Carbs 30.41g 10%
Sugars 1.77g 7%
Dietary Fiber 1.47g 6%
Protein 20.22g 40%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 3%
Iron 2.8mg 16%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 178.94 Kcal (749 kJ)
Calories from fat 79.28 Kcal
% Daily Value*
Total Fat 8.81g 28%
Cholesterol 30.58mg 21%
Sodium 449.71mg 39%
Potassium 190.36mg 8%
Total Carbs 14.58g 10%
Sugars 0.85g 7%
Dietary Fiber 0.7g 6%
Protein 9.69g 40%
Vitamin C 1.9mg 6%
Iron 1.4mg 16%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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