Ingredients:
- 1/2 cup cooked dried lima beans (sub canned lima beans or butterbeans, rinsed and drained , if you wish)
Directions:
- Place ham in an open roasting pan and bake at 325F, allowing 18 minutes per pound (15 minutes per pound for hams weighing more than 12 pounds).
- An hour before ham is cooked, remove skin, score fat into large squares and cover with wine.
- Baste ham frequently with wine and continue to bake until meat is tender.
- While the ham is baking, make the sauce:.
- Melt the butter in saucepan.
- Add minced and shredded vegetables; simmer, but do not brown.
- When cooked, add lima beans and wine.
- Cook together for one minute.
- Serve sauce with hot sliced ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.69 Kcal (1196 kJ) | ||
| Calories from fat | 158.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 54.93mg | 18% | |
| Sodium | 1030.29mg | 43% | |
| Potassium | 474.41mg | 10% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 11.13g | 22% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.66 Kcal (501 kJ) | ||
| Calories from fat | 66.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 27% | |
|---|---|---|---|
| Cholesterol | 23.01mg | 18% | |
| Sodium | 431.52mg | 43% | |
| Potassium | 198.7mg | 10% | |
| Total Carbs | 3.73g | 3% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 4.66g | 22% | |
| Vitamin C | 3.1mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 9% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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