Ham N Cheese Mashed Potatoes Recipe

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Ham N Cheese Mashed Potatoes
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Ingredients:

Directions:

  1. In a large bowl, combine potatoes and garlic salt. Spread into a greased 1-1/2-qt. baking dish. Sprinkle with ham. Fold cheese into whipped cream; spoon over ham.
  2. Bake, uncovered, at 450° for 15 minutes or until golden brown. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.41 Kcal (1312 kJ)
Calories from fat 71 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 27.99mg 9%
Sodium 228mg 9%
Potassium 285.95mg 6%
Total Carbs 29.85g 10%
Sugars 6.45g 26%
Dietary Fiber 2.55g 10%
Protein 4.62g 9%
Vitamin C 6.5mg 11%
Iron 1.3mg 7%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 149.48 Kcal (626 kJ)
Calories from fat 33.86 Kcal
% Daily Value*
Total Fat 3.76g 12%
Cholesterol 13.35mg 9%
Sodium 108.74mg 9%
Potassium 136.38mg 6%
Total Carbs 14.24g 10%
Sugars 3.07g 26%
Dietary Fiber 1.22g 10%
Protein 2.2g 9%
Vitamin C 3.1mg 11%
Iron 0.6mg 7%
Calcium 47.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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