Ham & Cheese & Onion Mashed Potatoes Recipe

Posted by
Rate It!
Ham & Cheese & Onion Mashed Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 small onion
  • 3/4 tsp garlic salt
  • 1 cup cooked ham
  • 1/2 cup whipping cream , whipped

Directions:

  1. Add your onion to the mash potatoes. In bowl add mash potatoes, garlic salt. Spread into greased 1 1/2 quart baking dish; add the diced ham.
  2. Fold cheese into whipped cream, spoon over ham.
  3. Bake uncovered at 400°F for 15 minutes or golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.49 Kcal (1074 kJ)
Calories from fat 100.34 Kcal
% Daily Value*
Total Fat 11.15g 17%
Cholesterol 42.88mg 14%
Sodium 614.24mg 26%
Potassium 291.86mg 6%
Total Carbs 23.88g 8%
Sugars 4.94g 20%
Dietary Fiber 1.93g 8%
Protein 14.61g 29%
Vitamin C 5.6mg 9%
Iron 1.1mg 6%
Calcium 196.1mg 20%
Amount Per 100 g
Calories 152.02 Kcal (636 kJ)
Calories from fat 59.47 Kcal
% Daily Value*
Total Fat 6.61g 17%
Cholesterol 25.41mg 14%
Sodium 364.07mg 26%
Potassium 172.99mg 6%
Total Carbs 14.15g 8%
Sugars 2.93g 20%
Dietary Fiber 1.15g 8%
Protein 8.66g 29%
Vitamin C 3.3mg 9%
Iron 0.6mg 6%
Calcium 116.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top