Ham & Egg Casserole Recipe

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Ham & Egg Casserole
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Ingredients:

Directions:

  1. Combine onion powder, eggs, soup, milk and cheese in a medium mixing bowl; blend well. Place mixture in a greased 8 x8 baking pan. Spread ham evenly over top.
  2. Bake, uncovered, at 350 degrees for 25 minutes. Serve over biscuits; sprinkle lightly with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3127.87 Kcal (13096 kJ)
Calories from fat 1646.49 Kcal
% Daily Value*
Total Fat 182.94g 281%
Cholesterol 1250.86mg 417%
Sodium 9213.58mg 384%
Potassium 1945.62mg 41%
Total Carbs 213.36g 71%
Sugars 21.16g 85%
Dietary Fiber 3.58g 14%
Protein 160.05g 320%
Vitamin C 2.6mg 4%
Iron 18.1mg 100%
Calcium 2057.4mg 206%
Amount Per 100 g
Calories 220.27 Kcal (922 kJ)
Calories from fat 115.95 Kcal
% Daily Value*
Total Fat 12.88g 281%
Cholesterol 88.09mg 417%
Sodium 648.84mg 384%
Potassium 137.01mg 41%
Total Carbs 15.03g 71%
Sugars 1.49g 85%
Dietary Fiber 0.25g 14%
Protein 11.27g 320%
Vitamin C 0.2mg 4%
Iron 1.3mg 100%
Calcium 144.9mg 206%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.1
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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