Easy Egg & Ham Casserole Recipe

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Easy Egg & Ham Casserole
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Ingredients:

Directions:

  1. Mix everything together and put in a 9x13 pan.
  2. Bake at 350 degrees for 35 to 45 minutes or until knife inserted in center comes out clean.
  3. Let set for 5 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.91 Kcal (1281 kJ)
Calories from fat 185.19 Kcal
% Daily Value*
Total Fat 20.58g 32%
Cholesterol 203.59mg 68%
Sodium 1108.65mg 46%
Potassium 332.88mg 7%
Total Carbs 10.64g 4%
Sugars 3.33g 13%
Dietary Fiber 0.57g 2%
Protein 19.42g 39%
Vitamin C 5mg 8%
Iron 1.7mg 9%
Calcium 258.8mg 26%
Amount Per 100 g
Calories 158.78 Kcal (665 kJ)
Calories from fat 96.12 Kcal
% Daily Value*
Total Fat 10.68g 32%
Cholesterol 105.67mg 68%
Sodium 575.42mg 46%
Potassium 172.78mg 7%
Total Carbs 5.52g 4%
Sugars 1.73g 13%
Dietary Fiber 0.3g 2%
Protein 10.08g 39%
Vitamin C 2.6mg 8%
Iron 0.9mg 9%
Calcium 134.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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