Easy Baked Ham N' Egg Casserole Recipe

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Easy Baked Ham N' Egg Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease a 9 x 13 baking pan or dish.
  3. Mix ingredients well.
  4. Pour into greased baking pan or dish.
  5. Bake for 45 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.73 Kcal (514 kJ)
Calories from fat 45.63 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 91.89mg 31%
Sodium 310.56mg 13%
Potassium 161.01mg 3%
Total Carbs 9.42g 3%
Sugars 3.51g 14%
Dietary Fiber 1.27g 5%
Protein 9.58g 19%
Iron 1.2mg 7%
Calcium 176.3mg 18%
Amount Per 100 g
Calories 115.07 Kcal (482 kJ)
Calories from fat 42.78 Kcal
% Daily Value*
Total Fat 4.75g 8%
Cholesterol 86.16mg 31%
Sodium 291.19mg 13%
Potassium 150.96mg 3%
Total Carbs 8.83g 3%
Sugars 3.29g 14%
Dietary Fiber 1.19g 5%
Protein 8.98g 19%
Iron 1.2mg 7%
Calcium 165.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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